Personal Training

Achieve Your Goals With A Top Calgary Personal Trainer

"Our mission is to lead, teach and inspire people to take massive action toward living a healthy, sustainable lifestyle.”

If you’re looking to achieve your dream body in a sustainable and healthy way, Paul Anthony should be at the top of your list of prospective Calgary personal training and fitness coaches.

Paul Anthony has been a certified personal trainer for several decades. He has been awarded World Health’s Personal Trainer Of The Year for the past thirteen years. In addition to these Paul has a background as a competitive bodybuilder, athlete, and as a proponent of healthy living. This experience as both an athlete and a trainer underpins his approach to fitness.

Paul’s expert approach to fitness, combined with his empathetic demeanor, has allowed him to consistently develop personalized workout programs and meal plans that provide dramatic, yet sustainable results. Paul has helped over 151 novice athletes earn their pro cards, and hundreds more achieve personal goals like bouncing back after a baby, overcoming an injury, preparing for a bodybuilding competition, or losing weight.

Transform Your Mindset And Your Life With a Calgary Personal Trainer

“Most people will tell you that the key to success in fitness/well-being is 80% nutrition. Respectfully, although each variable is mutually exclusively a critical success factor, I believe that state of mind is equally important and higher on the hierarchy in terms of chronology of mastery.”

There’s more to fitness than adhering to a meal plan or workout plan, especially when it comes to maintaining your results in the long term. It’s not uncommon to hit road blocks, and the best personal trainers should be able to equip you with the tools you need to stick to your plan even when you hit a plateau or lose motivation.

Paul is a strong believer in the power of mindset when it comes to personal training. You’ll develop useful strategies for overcoming barriers like lack of motivation or time; discouragement; or negative self-talk. These strategies don’t just help you get into the best shape of your life. They can be applied in any other facet of your life, helping you become more confident, positive, and empowered.

Paul offers in-depth In Gym and Online Training Options. Call or message Paul to schedule a free consultation and get one step closer to making your fitness goals a reality.