“Life is too short not to be in optimal health. I'm grateful that so many people put their faith in me and Dreambody.

It's a responsibility I take very seriously."

-Paul Anthony

Achieve Your Dream Body With The Best Personal Trainer in Calgary!

Each individual has their own unique starting point, strengths, and ultimate fitness goals. That’s why no two fitness journeys are alike.

Paul's 30+ year reputation as a Personal Trainer in Calgary speaks for itself - he has a proven track record of helping clients meet and exceed their varied goals, whether it’s losing weight, gaining muscle, rebuilding athletic skill after a health setback, or attaining a more toned and muscular physique. He has helped 151 novice athletes earn their pro cards, and countless more achieve their personal fitness and weight loss goals.

Train With The Best
Your health and fitness are the foundation to the rest of your life: it impacts your energy, your medical situation, and your quality of life. Why entrust such a key part of your wellbeing to anyone but an expert personal trainer?

Ready To Start Your Journey?
Are you looking to lose weight, increase your fitness, eat healthier, or develop healthy habits that you can apply to every aspect of your life? Call or message Paul to schedule a free consultation for personal training. Calgary residents can work with Paul in person, but anyone farther away who wants an opportunity to train with the best personal trainer in Calgary and Western Canada can check out online personal training options. What are you waiting for? Join the Dreambody Team today!

Awards and Recognitions

In gym and online personal training

Want to know more? Let's Get Started

Taking the Dreambody Challenge helped me push past limits I never thought possible. . . Thank you Paul Anthony and the amazing team of personal trainers in Calgary for believing in me and constant encouragement to help me achieve my goals and so much more.  Paul has coached me to my absolute…

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Michelle CochraneSee Transformation

Thank you Dreambody Online Program for helping me win my Pro Card. Paul you have been an incredible mentor, friend, coach and helped shape me into the woman I am today. Truly grateful for all your guidance and help and support over the years.

Andrea SmithSee Transformation

I have tried many training methods and diet "tricks" for a few years but none of them worked at all. After only 6 months with the world champion natural bodybuilder and Calgary personal trainer Paul Anthony, he got me ripped and gave me the leanest physique I have ever had. Being part of…

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Personal Training Techniques That Have Helped Thousands of People Lose Weight and Transform Their Lives

Fitness and Weight Loss Articles

Is Autumn The Best Time To Begin A Weight Loss Program?

Is Autumn The Best Time To Begin A Weight Loss Program?

Why Autumn Is A Great Time To Start A Weight Loss Program Healthy Eating Made Easy Fall is full of healthy, hearty options. Pumpkins, squashes, beets, apples, and other harvest goodies are easy to find, very good…

How To Find The Best Online Personal Trainer

How To Find The Best Online Personal Trainer

Your Online Personal Trainer Should Have: Flexible Scheduling Although there can be many reasons a person prefers an online personal trainer, one common reason is that people are too busy to come to the gym. When…

Why Sleep Is An Important Part Of A Smart Weight Loss Program

Why Sleep Is An Important Part Of A Smart Weight Loss Program

How Sleep Affects Weight Loss Programs Although exercise is a critical part of healthy living, weight loss is about more than just working out. Getting sufficient sleep by establishing a healthy sleep cycle is a…

The Benefits Of A Personal Trainer When Recovering From Illness Or Injury

The Benefits Of A Personal Trainer When Recovering From Illness Or Injury

Workouts With A Personal Trainer Help You To: Build Your Muscles If you have suffered an illness or injury, you have likely needed to stay sedentary for a while. When you try to get back to your regular routine,…

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