“Life is too short not to be in optimal health. I'm grateful that so many people put their faith in me and Dreambody.

It's a responsibility I take very seriously."

-Paul Anthony

Achieve Your Dream Body With The Best Personal Trainer in Calgary!

Each individual has their own unique starting point, strengths, and ultimate fitness goals. That’s why no two fitness journeys are alike.

Paul's 30+ year reputation as a Personal Trainer in Calgary speaks for itself - he has a proven track record of helping clients meet and exceed their varied goals, whether it’s losing weight, gaining muscle, rebuilding athletic skill after a health setback, or attaining a more toned and muscular physique. He has helped 151 novice athletes earn their pro cards, and countless more achieve their personal fitness and weight loss goals.

Train With The Best
Your health and fitness are the foundation to the rest of your life: it impacts your energy, your medical situation, and your quality of life. Why entrust such a key part of your wellbeing to anyone but an expert personal trainer?

Ready To Start Your Journey?
Are you looking to lose weight, increase your fitness, eat healthier, or develop healthy habits that you can apply to every aspect of your life? Call or message Paul to schedule a free consultation for personal training. Calgary residents can work with Paul in person, but anyone farther away who wants an opportunity to train with the best personal trainer in Calgary and Western Canada can check out online personal training options. What are you waiting for? Join the Dreambody Team today!

Awards and Recognitions

In gym and online personal training

Want to know more? Let's Get Started

Taking the Dreambody Challenge helped me push past limits I never thought possible. . . Thank you Paul Anthony and the amazing team of personal trainers in Calgary for believing in me and constant encouragement to help me achieve my goals and so much more.  Paul has coached me to my absolute…

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Michelle CochraneSee Transformation

Thank you Dreambody Online Program for helping me win my Pro Card. Paul you have been an incredible mentor, friend, coach and helped shape me into the woman I am today. Truly grateful for all your guidance and help and support over the years.

Andrea SmithSee Transformation

I have tried many training methods and diet "tricks" for a few years but none of them worked at all. After only 6 months with the world champion natural bodybuilder and Calgary personal trainer Paul Anthony, he got me ripped and gave me the leanest physique I have ever had. Being part of…

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Personal Training Techniques That Have Helped Thousands of People Lose Weight and Transform Their Lives

Fitness and Weight Loss Articles

10 Proven Ways to Boost Your Metabolism for Weight Loss

10 Proven Ways to Boost Your Metabolism for Weight Loss

Embarking on a weight loss journey can often feel like deciphering a complex puzzle, and the metabolism piece is crucial. Metabolism – the intricate process of converting food into energy – plays a pivotal role in…

Weight Loss Plateaus: Why They Happen and How to Break Them

Weight Loss Plateaus: Why They Happen and How to Break Them

Weight Loss Plateaus: Why They Happen & How To Break Them Embarking on a weight loss journey can be both challenging and rewarding. You diligently follow a diet and exercise plan, and the pounds begin to drop off. …

Mindfulness in Fitness: How Mental Focus Enhances Physical Performance

Mindfulness in Fitness: How Mental Focus Enhances Physical Performance

In the fast-paced world of fitness, achieving optimal physical performance often takes center stage. But what if we told you that there's a powerful ally that can elevate your fitness journey? Mindfulness, a…

Intermittent Fasting for Weight Loss: Everything You Need to Know

Intermittent Fasting for Weight Loss: Everything You Need to Know

In the complex world of diets and weight loss strategies, one method has recently emerged from the shadows to take center stage - intermittent fasting. This eating pattern, which alternates between periods of eating and…

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