Signs Of Unhealthy Weight Loss Losing Weight Too Fast Many people want fast results, but the truth is that fast weight loss isn’t healthy and it isn’t sustainable. Diets that claim to have you shed weight or…
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Each individual has their own unique starting point, strengths, and ultimate fitness goals. That’s why no two fitness journeys are alike.
Paul's 30+ year reputation as a Personal Trainer in Calgary speaks for itself - he has a proven track record of helping clients meet and exceed their varied goals, whether it’s losing weight, gaining muscle, rebuilding athletic skill after a health setback, or attaining a more toned and muscular physique. He has helped 151 novice athletes earn their pro cards, and countless more achieve their personal fitness and weight loss goals.
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Your health and fitness are the foundation to the rest of your life: it impacts your energy, your medical situation, and your quality of life. Why entrust such a key part of your wellbeing to anyone but an expert personal trainer?
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Are you looking to lose weight, increase your fitness, eat healthier, or develop healthy habits that you can apply to every aspect of your life? Call or message Paul to schedule a free consultation for personal training. Calgary residents can work with Paul in person, but anyone farther away who wants an opportunity to train with the best personal trainer in Calgary and Western Canada can check out online personal training options. What are you waiting for? Join the Dreambody Team today!
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Fitness and Weight Loss Articles
What A Fitness Coach Wants You To Know Set Realistic Goals Before you start your health journey, you need to create goals. This will give you something to work towards and keep you motivated. But your goals need to…
The Benefits Of Working With A Weight Loss Coach This Winter Lose The Holiday Weight Right after the holidays, many people are up a few pounds. Most people tend to eat in greater quantities during the holiday while…
Workouts To Do With Your Online Personal Trainer Running Alternatives Don’t have a treadmill but still want to get your cardio in? There are plenty of alternatives that you and your online personal trainer can…
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