“Life is too short not to be in optimal health. I'm grateful that so many people put their faith in me and Dreambody.

It's a responsibility I take very seriously."

-Paul Anthony

Achieve Your Dream Body With The Best Personal Trainer in Calgary!

Each individual has their own unique starting point, strengths, and ultimate fitness goals. That’s why no two fitness journeys are alike.

Paul's 30+ year reputation as a Personal Trainer in Calgary speaks for itself - he has a proven track record of helping clients meet and exceed their varied goals, whether it’s losing weight, gaining muscle, rebuilding athletic skill after a health setback, or attaining a more toned and muscular physique. He has helped 151 novice athletes earn their pro cards, and countless more achieve their personal fitness and weight loss goals.

Train With The Best
Your health and fitness are the foundation to the rest of your life: it impacts your energy, your medical situation, and your quality of life. Why entrust such a key part of your wellbeing to anyone but an expert personal trainer?

Ready To Start Your Journey?
Are you looking to lose weight, increase your fitness, eat healthier, or develop healthy habits that you can apply to every aspect of your life? Call or message Paul to schedule a free consultation for personal training. Calgary residents can work with Paul in person, but anyone farther away who wants an opportunity to train with the best personal trainer in Calgary and Western Canada can check out online personal training options. What are you waiting for? Join the Dreambody Team today!

Awards and Recognitions

In gym and online personal training

Want to know more? Let's Get Started

Taking the Dreambody Challenge helped me push past limits I never thought possible. . . Thank you Paul Anthony and the amazing team of personal trainers in Calgary for believing in me and constant encouragement to help me achieve my goals and so much more.  Paul has coached me to my absolute…

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Michelle CochraneSee Transformation

Thank you Dreambody Online Program for helping me win my Pro Card. Paul you have been an incredible mentor, friend, coach and helped shape me into the woman I am today. Truly grateful for all your guidance and help and support over the years.

Andrea SmithSee Transformation

I have tried many training methods and diet "tricks" for a few years but none of them worked at all. After only 6 months with the world champion natural bodybuilder and Calgary personal trainer Paul Anthony, he got me ripped and gave me the leanest physique I have ever had. Being part of…

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Personal Training Techniques That Have Helped Thousands of People Lose Weight and Transform Their Lives

Fitness and Weight Loss Articles

Healthy Versus Unhealthy Weight Loss

Healthy Versus Unhealthy Weight Loss

Signs Of Unhealthy Weight Loss Losing Weight Too Fast Many people want fast results, but the truth is that fast weight loss isn’t healthy and it isn’t sustainable. Diets that claim to have you shed weight or…

Tips From A Fitness Coach: How To Start Your Fitness Journey

Tips From A Fitness Coach: How To Start Your Fitness Journey

What A Fitness Coach Wants You To Know Set Realistic Goals Before you start your health journey, you need to create goals. This will give you something to work towards and keep you motivated. But your goals need to…

Why Partner With A Weight Loss Coach After The Holidays

Why Partner With A Weight Loss Coach After The Holidays

The Benefits Of Working With A Weight Loss Coach This Winter Lose The Holiday Weight Right after the holidays, many people are up a few pounds. Most people tend to eat in greater quantities during the holiday while…

Online Personal Training, Fitness, Personal Training

At-Home Winter Workouts With Your Online Personal Trainer

Workouts To Do With Your Online Personal Trainer Running Alternatives Don’t have a treadmill but still want to get your cardio in? There are plenty of alternatives that you and your online personal trainer can…

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