The HUMAN RACE Has It Backwards.
Growing up we are taught that we need to have goals and we need to get a profession, and only then we'll have peace; but this process is backwards. Instead of going after your goals and professional success in hopes that you will have peace, seek PEACE first and then go after your goals. Then you will be of sound mind and better equipped to achieve goals that are in line with your values and true desires.
Taking this approach will also have a positive impact on your health with: reduced stress, fear, depression, anxiety etc.
We store our issues in our tissues. These issues are namely stored in our fat cells. The reason you might be having trouble losing weight is you may have negative emotions stored; in other words you have issues in your fat cell tissues.
We have 60,000 to 80,000 thoughts per/day, most of which are negative. Meditation lessons can decrease the number of thoughts to under 20,000 leaving you with mostly positive ones. Having a clear mind makes it much easier for you to reach your goals in all areas of life including health and wealth.
The goal is create large gaps between your thoughts, which will create a vacuum and suction so you can achieve all that you desire in life…. LOVE, WEIGHT LOSS, AFFLUENCE and MORE!
LETTING GO
Ask yourself 3 questions
The SCIENCE behind this exercise is like licking an ice cream cone. The more you lick the more it disappears.
For more MINDGYM and motivation tips go to promo.jalp.ca
DreamBody is Calgary’s premier choice for weight loss and fitness training. For more information contact us today at 403.612.3538 and visit paulanthony.ca.
Check out the other speakers from Samurai Speaker Series:
About the author
Calgary personal trainer · Founder of Dreambody
Paul Anthony is a Calgary personal trainer, the founder of Dreambody and a world champion natural bodybuilder. He won the 2003 World Championship in New York City, the first Canadian ever to win the title, and has helped 151 novice athletes earn their pro cards. Paul coaches clients one-on-one in Calgary and online.
Get started
Lose weight, build muscle, eat better and develop habits that carry into every part of your life. Join the Dreambody team in person in Calgary or online.
Call Paul directly.
Calgary403-612-3538In person at the gym or over the phone. You’ll discuss your goals and health situation with Paul and decide which training plan works best for you.
Online personal training is available anywhere, with video check-ins every couple of weeks.
Dreambody by Paul Anthony: personal training for weight loss and body transformation, led by Calgary personal trainer and world champion natural bodybuilder Paul Anthony.
In-person training in Calgary · Online coaching available anywhere
Call 403-612-3538 to book a free consultation.
