Calgary Personal Training Transformation: Sheena Kochan

Some women are afraid of weights and lifting heavy! It does NOT make you big and bulky! You will become lean and strong! Sheena is a perfect example of naturally beautiful, tiny and fit!

"My personal best leg press is 658lbs following the DreamBody Challenge! Thank you for believing in me, I wouldn't be where I am without you. This is just the beginning"


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