Mona is a Dentist in Calgary who runs her own full time family based clinic at www.southtrailcrossingdental.com. She understands the importance of still setting fitness goals to maintain health and to challenge herself regularly. She is also featured now in STATUS fitness magazine!
"I have always been the athletic type of person and love keeping active. Growing up I was a competitive swimmer, and played soccer. It wasn't until I took up martial arts (kickboxing) that I started to realize how weak I was. I wanted to get stronger so I can last full rounds and perform better in martial arts. Paul has helped me realize my potential, and still continues to motivate, inspire and push me way past any limits I ever imagined. The esthetic results came as a result of Paul teaching me proper nutrition and how fueling my body with the ingredients it really needs will keep my mind, body and health in check. Having Paul as an amazing coach makes me conquer all my fears and believe in myself. Thank you DreamBody!"
~Mona Shoman
Recommended program for this article
One-on-one personal training at DreamBody Training, 2015 32 Ave NE, Calgary, with world champion natural bodybuilder Paul Anthony.
Free consultation in person at the gym or by phone.
About the author
Calgary personal trainer · Founder of Dreambody
Paul Anthony is a Calgary personal trainer, the founder of Dreambody and a world champion natural bodybuilder. He won the 2003 World Championship in New York City, the first Canadian ever to win the title, and has helped 151 novice athletes earn their pro cards. Paul coaches clients one-on-one in Calgary and online.
Get started
Lose weight, build muscle, eat better and develop habits that carry into every part of your life. Join the Dreambody team in person in Calgary or online.
Call Paul directly.
Calgary403-612-3538In person at the gym or over the phone. You’ll discuss your goals and health situation with Paul and decide which training plan works best for you.
Online personal training is available anywhere, with video check-ins every couple of weeks.
Dreambody by Paul Anthony: personal training for weight loss and body transformation, led by Calgary personal trainer and world champion natural bodybuilder Paul Anthony.
In-person training in Calgary · Online coaching available anywhere
Call 403-612-3538 to book a free consultation.
