Calgary Personal Training Transformation: Katarina

Congratulations Katarina!

I am 32 years old, and now I have the body I always dreamed of! After just 12 weeks of training I saw amazing results! After undergoing a very difficult childbirth and recovery I experienced severe pain. I was not even able to lift my baby, and I felt weak, depressed and defeated. When my doctor finally cleared me again for exercise I was so excited. I work hard every day to become stronger and healthier. Though I was limited in the amount of abdominal work I was allowed to do and the intensity of my exercise regime I was still able to achieve incredible results. Paul was able to adapt my progam to meet my individual needs, and offered me the emotional support I needed in order to succeed. Thank you DreamBody!

The DreamBody challenge is meant to help Everyone reach their GOALS!

  • Improve Athletic Performance
  • Lose Weight
  • Healthy Pregnancy/Pre and Post Natal
  • Gain Muscle
  • Competition Training Program, Diet and Posing!
  • Sports, Vegan, Vegetarian, Paleo, Cleanse or Detox and Healthy Lifestyle Nutrition Plans

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Paul Anthony, Calgary personal trainer and world champion natural bodybuilder, smiling in the gym

About the author

Paul Anthony

Calgary personal trainer · Founder of Dreambody

Paul Anthony is a Calgary personal trainer, the founder of Dreambody and a world champion natural bodybuilder. He won the 2003 World Championship in New York City, the first Canadian ever to win the title, and has helped 151 novice athletes earn their pro cards. Paul coaches clients one-on-one in Calgary and online.

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Lose weight, build muscle, eat better and develop habits that carry into every part of your life. Join the Dreambody team in person in Calgary or online.

  • Prefer to talk?

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    Calgary403-612-3538
  • Your consultation

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  • Not in Calgary?

    Online personal training is available anywhere, with video check-ins every couple of weeks.

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