RECIPE OF THE WEEK: Brownie Cookies

Thanks to Charly Kelly at Energy Life

INGREDIENTS
4 Large eggs, pasteured
1 small avocado, ripe
1/2 cup coconut oil, unrefined
1/2 cup honey, raw
1/2 tsp Himalayan salt
1 tsp vanilla
1 Tbsp brewed coffee, organic
4 Tbsp cacao powder, raw
1/2 cup cacao nibs
1/2 cup coconut flour

DIRECTIONS

Preheat oven to 350F

Beat the eggs a lot (use a hand blender). You want to fluff the eggs up as much as possible
Add in the avocado and blend until smooth
Add in oil, honey, salt, vanilla, cacao powder, cacao nibs and blend until smooth
Slowly add in coconut flour aiming to create a "batter" like consistency (as opposed to dough)
Bake for 20 minutes (bottoms should be slightly browned)

ENJOY!!
 

Paul Anthony, Calgary personal trainer and world champion natural bodybuilder, smiling in the gym

About the author

Paul Anthony

Calgary personal trainer · Founder of Dreambody

Paul Anthony is a Calgary personal trainer, the founder of Dreambody and a world champion natural bodybuilder. He won the 2003 World Championship in New York City, the first Canadian ever to win the title, and has helped 151 novice athletes earn their pro cards. Paul coaches clients one-on-one in Calgary and online.

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