My Challenge: Lead By Example

 

 

 

My Challenge for the last 5 days in Jamaica is to change my body composition by eating all of the worst foods known to man! This will be the biggest challenge of my life, since if you know me, it is much easier for me to eat healthily than it is to eat badly.

 

I will eat cake, pizza, pasta and all of the terrible foods you see here.  I will drink alcohol.  Then I will take a picture when I get back to Calgary, and challenge myself to lose the extra weight as quickly as possible. I'll be sure to post the results as soon as I can.  I'm taking one for the Team!  Wish me Luck!  Woohooo:)  

 

  

                                                                                                                            Bad Food                                               Really Bad Food

Paul Anthony, Calgary personal trainer and world champion natural bodybuilder, smiling in the gym

About the author

Paul Anthony

Calgary personal trainer · Founder of Dreambody

Paul Anthony is a Calgary personal trainer, the founder of Dreambody and a world champion natural bodybuilder. He won the 2003 World Championship in New York City, the first Canadian ever to win the title, and has helped 151 novice athletes earn their pro cards. Paul coaches clients one-on-one in Calgary and online.

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