According to a Global Industry Analysts report, the anti-aging industry is expected to reach $291.9 billion this year. People around the globe spend hundreds or even thousands of dollars a year on beauty products in hopes of appearing more youthful.

But consider this: Perhaps instead of throwing money at the newest anti-aging cream, you make healthy lifestyle changes that will keep aging at bay.

Paul Anthony is a 13 Time Personal Trainer of the Year who is constantly mistaken as a 30 year old, but in reality, he’s 50. So, what’s his secret? Other than being a World Natural Bodybuilding Champion, Paul defies the aging process with smart lifestyle choices and by helping his clients successfully transform their bodies and lives.  

Here are 5 women that also look much younger than they really are and they’re lifestyle secrets:

  1. Elle Macpherson: Former model and current host of Britain’s Next Top Model, is 50 years old, but she looks 30. According to an interview with New York magazine, she attests much of her appearance to eliminating alcohol from her diet for over eleven years.
  2. Jennifer Lopez: The singer, dancer, actress and mother of two, just recently turned 46 years old. Apparently, Lopez stays fits by working out with her personal trainer and eating a gluten-free, vegan diet.
  3. Martha Stewart: As a lifestyle expert, businesswoman, former model and well, jailbird, Stewart keeps a youthful glow at 73 by adhering to her strict diet and doing yoga.
  4. Jane Fonda: We all know her as a famous fitness professional and as an award-winning actress. At 76 years old, she credits her appearance to feeling happy, exercising and keeping a positive attitude.
  5. Halle Berry: The 48-year-old actress looks virtually the same as she did twenty years ago. Berry has used the same skincare regimen since she was 14 years old and she has eliminated sugar from her diet.  

All five of these women have something in common: they look decades younger than they really are and they make healthy lifestyle choices.

As 13 Time Personal Trainer of the Year and a World Natural Bodybuilding Champion, Paul Anthony has over 30 years of experience that can help you make better lifestyle choices and slow the aging process.

Call 403-612-3538 or email to book a free, no obligation assessment today.

Share this Post:

Related Posts