Calgary Personal Training Transformation: Michelle Cochrane

Michelle lost 40lbs! She also went from 30% bodyfat to 8% Bodyfat to compete in her first fitness competition placing in the TOP 10 at Worlds in Las Vegas 2014!

"Taking the DreamBody Challenge helped me push past limits I never thought possible...Thank you Paul Anthony and the amazing team for believing in me and constant encouragement to help me achieve my goals and so much more. Paul has coached me to my absolute personal best not only in the gym but as well as in my life. I look forward to pushing past new goals to achieve even more...this is only the beginning. I believe you have to work with the BEST to be your BEST."

~Michelle Cochrane

Paul Anthony, Calgary personal trainer and world champion natural bodybuilder, smiling in the gym

About the author

Paul Anthony

Calgary personal trainer · Founder of Dreambody

Paul Anthony is a Calgary personal trainer, the founder of Dreambody and a world champion natural bodybuilder. He won the 2003 World Championship in New York City, the first Canadian ever to win the title, and has helped 151 novice athletes earn their pro cards. Paul coaches clients one-on-one in Calgary and online.

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Book your free consultation

Lose weight, build muscle, eat better and develop habits that carry into every part of your life. Join the Dreambody team in person in Calgary or online.

  • Prefer to talk?

    Call Paul directly.

    Calgary403-612-3538
  • Your consultation

    In person at the gym or over the phone. You’ll discuss your goals and health situation with Paul and decide which training plan works best for you.

  • Not in Calgary?

    Online personal training is available anywhere, with video check-ins every couple of weeks.

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