Calgary Fitness Tutorial: Standing Hamstring Raises

Target your hamstrings in this sprinter-inspired standing hamstring exercises with Calgary fitness instructor Paul Anthony. The bonus: by working each leg individually helps you avoid strength imbalances.

Contact Us

Start Training Online or In Person with Paul
Dreambody
Have Questions? Call Us Today At

Call Us

Free Consultation
TopTransfor­mationsPersonal TrainingOnline TrainingContact
TopTransfor­mationsPersonal TrainingOnline TrainingContact